Here are 7 ways to clear your mind of intrusive thoughts: When you have an intrusive thought it might be your first reaction to try to push that thought out of your mind. If this thought comes with anxiety or distress, you might jump on this first reaction. It appears reasonable, right? Intrusive thoughts are … Read more
5 Effective Strategies to Overcome Overthinking and Find Peace It is quite common these days that people, especially young individuals, tend to overthink things, being either worried about the future or preoccupied with the past. They are frequently obsessed with some aspects of life that are so delicate that they cannot accept it the way … Read more
There is no doubt that Rumi is one of the most popular and well-known mystics and Sufis of all time. His poetic and deeply spiritual words have touched the hearts of millions of people around the world. Rumi was born in 1207 in what is now Afghanistan and he died in 1273 in Konya, Turkey. … Read more
Khalil Gibran is one of the most celebrated and respected authors of our time His beautiful words have touched the hearts of millions and his wisdom is treasured by many. In this article, we will share with you some of Khalil Gibran’s most memorable phrases that will surely inspire you. “Your living is determined not … Read more
There are many spiritual phrases that can offer guidance, comfort, and hope. Here are ten of the best: “All is well.” This phrase is a reminder that, no matter what may be happening in our lives at the moment, everything is ultimately going to be okay. “This too shall pass.” Everything in life is temporary, … Read more
We all have our favorite phrases that we use on a daily basis Others of us apply them so routinely, we barely even notice we’re doing it. And yet others of us are more strategic with our lexicon, choosing certain phrases as tools to elicit certain responses. Whether you’re into sexy, badass or cynical, chances … Read more
Unlocking Inner Peace: The Key Steps Towards Serenity With our buzzy, deadline-driven and technology-dominated lives today, it can seem that we are a long way away from finding moments of peace in our lives. Despite this, the ability to feel inner peace is a powerful and passionate desire that can be deeply felt by almost … Read more
The 10 Most Powerful Mudras for Spiritual Growth Mudras are one of the most powerful vehicles for inner transformation in the vast multiverse of spiritual practices. Derived from the Sanskrit word mudrā meaning ‘seal’ or ‘mark’, these hand gestures and body postures, sometimes hidden in the body, have been used for millennia to reach different … Read more
Exploring the Mysteries of Astral Travel: Unveiling the Unfolding of the Body Understanding Astral Travel Above but not beyond the body lies a transcendent region of the universe known by the name of the astral plane. Within this elusive realm, there exists a limitless potentiality for the exploration of consciousness. Here, astral travellers leave their … Read more
Exploring the Core Teachings of Buddhism: A Guide to Inner Peace and Enlightenment At a time of turbulence and existential uncertainty, the quest for meaning and inner stability is more significant than ever. Eastern spiritual traditions represent one of the richest and most sustained strategies for navigating the currents of life and discovering meaning and … Read more
